Whispering a Chat menu

so I set up a chat menu so that way a player whos a shapeshifter can change their size and which side of their token they are using the only issue im running into now is idk how how to make it so it just whispers to the player so only he can see the chat menu so it doesn't clog the chat for everyone else below is the chat menu i am using everything works i just want it to whisper but i dont know how im very new to this kind of thing any help would be amazing  &{template:default} {{name=Shapeshift}} [Arkanit](!
#Arkanit) [Wolf](!
#Wolf) [Looks](!
#Shapesfit)

Hi Daina,  Stick "/w playersname" (without quotes) before the & symbol. Note: playersname is the name of the player or you could make it character name, or selected. Up to you.  Also, it looks like your template isn't quite right, the way you have it set up it is going to output 4 lines.  I would set it up like this:  /w playername &{template:default} {{name=Shapeshift}} {{Select one= [Arkanit](!
#Arkanit) [Wolf](!
#Wolf) [Looks](!
#Shapesfit)}} That way it is all included in the template. 

Thank you so much that was what I needed