Calling a PC trait

I'm new to Roll20 macro creation. After lots of searching through the forums, I was able to put together this little macro. It displays how much weight I'm carrying versus maximum weight allowed for a trait to be used, then outputs the trait.  You have to click the trait name in the pink box for the full description to appear. Carrying [[@{selected|weighttotal}]] of [[@{selected|strength}*15/2]] allowed for &{template:traits}{{rname=@{Selected|character_name}}}  {{name=Traits}} {{description= [@{selected|repeating_traits_$5_name}](~selected|repeating_traits_$5_output)}} I wanted to post this so others who are new to macros don't have to do the hours of forum research I had to do in order to find the correct syntax for this simple macro.  Most searches I did returned posts with help for NPC macros, not PC macros.

You can make it a little prettier by putting the first part inside the roll template: &{template:traits}{{rname=@{Selected|character_name}}}  {{name=Traits}} {{description= Carrying [[@{selected|weighttotal}]] of [[@{selected|strength}*15/2]] allowed for. [@{selected|repeating_traits_$5_name}](~selected|repeating_traits_$5_output)}}

That looks much better. Also, it there a way to run this macro so I don't have to click my own token, i.e. an explicit call/reference to my character sheet or character name? I tried using the  Prefix Trick mentioned here  as the rname variable, but was unsuccessful. ****Edit**** I figured it out.  I needed to change all of the calls for @{selected|xyz attribute} to @{My Name|xyz attribute} &{template:traits}{{rname=@{Foamy the Ranter|character_name}}}  {{name=Traits}} {{description= Carrying [[@{Foamy the Ranter|weighttotal}]] of [[@{Foamy the Ranter|strength}*15/2]] allowed for. [@{Foamy the Ranter|repeating_traits_$5_name}](~Foamy the Ranter|repeating_traits_$5_output)}} Also, thanks for your help.